PAX (5): Fish Fingers, Script Kiddie, Suárez, toadstool
Preamble:
Toadstool and Script Kiddie joined me for the pre-ruck.
Warm-O-Rama:
Quick disclaimer, and we got moving
The Thang:
A nice ruck around the greater Dawsonville area with a few well-placed pain stations.
Monkey Humpers at the Fire Station, bonus points as we did them while the engine was responding to a call.
Controlled Mercans
Copperhead Squats
Pickle Pounders at the pickleball court
Burpees
COT:
12/7 Santa Ruck
12/13 F3 Cumming Christmas Party
Prayers for the pax.
Naked-Man Moleskin:
Good conversation and good coffeeteria at IGY6 coffee.