You Serious Clark?
AO: Jericho
When: 2024-12-13
QIC: Pinkman
PAX (11): Crab Cake, Ditch Witch, Madoff, Mantooth, Mr. Hand, Pinkman, Schneider, Simple Jack, Swiper, Tsunami, UMass-Todd Doherty
Preamble:
It's been one year since I took over as Site Q at Jericho and the time has come to pass the flag to a much deserving HIM. With that I wanted to embrace the holiday spirit and incorporate my personal favorite Christmas movie National Lampoon's Christmas Vacation into this Beatdown. Funny story about this movie, it became a tradition in my family to watch it on road trips growing up as we traveled for the holidays. It wasn't until years later I realized preteen boys really had no business watching this movie lol. But tradition must live on and I make sure to watch it every year. For meĀ it's one of those movies that continues to get better with age and there are countless one liners that I often repeat all year long.Warm-O-Rama:
M0sey to the baseball complex for a standard Warm-o-rama- SSH
- Weed Pickers
- Windmills
- Hillbillies
- Sun Gods
- Michael Phelps
The Thang:
Scene 1 - The Griswald Family Christmas Tree Collected a coupon along the way and Pax were met with set of cones in the shape of a Christmas tree. Each cone had an associated exercise and rep count. Repeated the circuit for 3 rounds.- Cone 1 - 5 Over Head Press
- Cone 2 - 10 Squats
- Cone 3 - 15 Skull Crushers
- Cone 4 - 20 Curls
- Cone 5 - 25 Bend Over and I'll Show you Rows
COT:
Announcements:- Christmas Party is tonight 12/13, still time to join if you haven't RSVP'd
- Praises for Simple Jack's nephew and his improved health
- Prayers for Simple Jack's daughter
- Praying for peace and happiness this Holiday season for all our Pax and their Families