The Grinch

AO: Firehouse

When: 2024-12-19

QIC: Seaman

PAX (5): Beanz, Dunshire, Fish Fingers, Lightweight

Preamble:

Less than a week from Christmas, so a Grinch-themed BD was the way to go.

Warm-O-Rama:

Typical warm-o-rama including Tie Fighters, Dunshire was able to tell us what TIE stood for, which was nice.

The Thang:

Tabata workout, the exercises spell out the Grinch Taint touches Heels to Heaven Elf on a Shelf Grocery Carry Rosalitas (we missed you today, Better Call Saul!) Inchworm Blockees Nolan Ryans Cocaine Bear Crawl Hatching Butterfly

COT:

Prayers for the pax, and folks travelling.

Naked-Man Moleskin:

Always a good day ITG

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