Big Creek Battle-Tested Baseline Beatdown Episode 1
AO: Big Creek
When: 2026-01-14
QIC: Vanna
PAX (5): Crab Cake, DirtyMO, Flambeaux, Swiper, Vanna, )
Preamble:
We, the PAX of Big Creek, in order to establish a baseline, promote physical readiness, secure future bragging rights, and ensure the continued testing of our manhood, do hereby ordain and execute this Big Creek Battle-Tested Baseline Beatdown.Warm-O-Rama:
Mosey'd to the field and did some SSH's, Willie Mays Hayes, Moroccan Night Clubs and Hillbillies.The Thang:
4 tests to be repeated on a regular basis to gauge improvements:- 5 minute burpee test aka The Final Countdown (score: # of burpees)
- 3 minute squat test (touch ground/full extension) (score: # of squats)
- 200 yard bear crawl (score: yards of uninterrupted bear crawl from starting line)
- 12 minute 400-yard hill runs (score: number of laps to nearest 1/2 lap)