420 Baby
AO: Grindstone
When: 2026-04-20
QIC: Grimace
PAX (13): Brickyard, Crab Cake, Flambeaux, Klinger, Laimbeer, Ma Bell, Master Taker, Minnow, Seaman, Tenderfoot, Tricky, Whiplash
Preamble:
35 years ago, on 420 a baby was born. Roughly 33 years later they named him Grimace.
Warm-O-Rama:
- Short Mosey Loop
- 35 SSH
- 10 penalty burpees for late arriving PAX
- Good Mornings
- Imperial Walkers
- Willie Mays Hays
- Moroccan Night Clubs
The Thang:
420 - start at far 20 yd line, work back to EZ (4 sets)
- bear crawl 20 yards
- 20 Box cutters
- 20 Birddogs (cumming count)
- 20 Hand release merkins
Shelter Work:
Partner Up, Do In Sync Together
Partner 1
- 20 Rows
- 20 Curls
- 20 Presses
- 20 Skull Crushers
Partner 2
- 20 Star Jumps
- 20 BBSUs
- 20 Squats
- 20 Rosalitas
Swap
4x (2 Full Rotations)
Mary:
- PAX choice
- Ended with another 35 SSHs
COT:
- Pray for Tsunami, his family, and his mother's mental health
- Pray for a local family Flambeaux knows grieving and celebrating life of a family member
- Pray for safety for those traveling and doing SMR
- Cherry St Beer Run May 16th
- A few VQs coming up - Tricky on 4/25!
- Murph is coming - May 25th - Do your pull-ups!
Naked-Man Moleskin:
Gratitude for Seaman bringing a Cross Timbers region tradition home to Cumming - COT pickle pounders while singing happy birthday!