Dantes Inferno Galaxy

AO: Galaxy

When: 2024-03-05

QIC: Tweaker

PAX (8): Abacus (Mark Green), Compost, Fondue Guy, Jorts, Spirit Fingers, Tweaker, Wideright

Preamble:

This is the BD planned for two Tuesdays ago when all PAX stayed at home.

Warm-O-Rama:

  • Weedpickers
  • Moroccan Night Clubs
  • Don Quixotes
  • SSH

The Thang:

BD spit into four rounds 9 exercises per round 1:10 each. Easy
  • Curls
  • Merkins
  • Stepups
  • Mountain Climbers
  • Dips
  • Low Plank
  • Skull crushers
  • WWII
  • Apolo Ohno
Normal
  • Grave Diggers
  • Werkins
  • Sumo Squats
  • J-Los
  • Shoulder Taps
  • Superman pulse
  • Chest Press
  • Burpees
  • Up Up Down Down
Hard
  • Eye Balls
  • Perfect Merkins
  • Goblet Squats
  • Plank Jacks
  • Derkins
  • Wipers
  • Coupon Swings
  • No Surrenders
  • Kung Flus
Extreme
  • Man Makers
  • Peter Parkers
  • Table Tops
  • Murder Bunnies
  • Donkey Kicks
  • Pistol Squats
  • WWIII
  • X Factors
 

COT:

Continued prayers for Drainhole's family and his M Marisa.

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