The Santayana Pyramid
AO: Grindstone
When: 2025-09-26
QIC: Relient
PAX (16): Big Sandy, DRAPER, Fishing Pole, Flambeaux, Laimbeer, Outback, Relient, Seaman, Snowman, Spit Valve, The Hammer, Vanna, Waterboy, Whiplash, Six String, Tricky
Preamble:
No one was on the sheet so rather than soliciting a Q YHSite Q decided to take the reins. Turns out notable Spanish American philosopher George Santayana passed away on September 26th, so we decided to honor his life.Warm-O-Rama:
StandardThe Thang:
3x25 Merkins, Overhead Press, bent over rows, Taint ticklers, overhead imperial walkers (alpha)
Run to concession stand, 25 wall jumps
3x20 derkins, oil drills, split squats, weighted Alabama prom date
Run to concession stand, 20 seconds of wall sit
3x15 skull crushers, curls, cinder pull through
Run to concession stand, 15 donkey kicks
3x10 clean and jerk, dead bugs
Run to concession stand, 10 seconds of balls to wall
3x5 wolverines
Every time alarm goes off, 20 mountain climbers