Skip to content
F3Cumming
  • Locations
    • F3 Cumming Schedule
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • FNG Form
    • Exercises (F3 Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3? (Video)
  • Contact Us

Day: July 28, 2017

Part I: Is it appropriate to Ruck Yourself & Part II: Etiquette

beatdown on 07/27/2017 by Law Dog

Part I: Is it appropriate to Ruck Yourself After Wednesday’s beatdown, YHC decided we should ruck on Thursday. It is kind of an unofficial, official Kodiak beatdown on Thursdays and with the Camel Hump about a month away, it is time to get in proper rucking condition. Babyface and Bloodhound …

Read morePart I: Is it appropriate to Ruck Yourself & Part II: Etiquette

Podcasts, Manliness, etc, etc, etc.

beatdown on 07/27/2017 by Foghorn

YHC was glad and excited to make the drive to Big Creek this morn to take a guest Q.. its been some time since the last post to this AO, and they’ve recently seen some growth. For this Q and all Qs, there will be no 10 counts, no warmups …

Read morePodcasts, Manliness, etc, etc, etc.

BB Search

Calendar

July 2017
S M T W T F S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jun   Aug »

Recent BB

  • Racoon Dora

    Racoon Dora

    January 12, 2026
  • The Impossible Mile – MABA DAY 12

    The Impossible Mile – MABA DAY 12

    January 12, 2026
  • Heavy Symbolism and Heavy Rain

    Heavy Symbolism and Heavy Rain

    January 10, 2026
  • Legs & Core

    Legs & Core

    January 9, 2026
  • Getting and Staying Hard

    Getting and Staying Hard

    January 9, 2026
Serving Cumming and Surrounding Areas