Month: March 2023
The Monkey Humper Salute
Kicked off the morning with pleasant mumble chatter about how much warmer today was compared to how frigid Wednesday was vs today. BUT we were…
NLB Saturday
TCLAPS to Red Ryder for reaching out to the Bound to schedule this special edition Saturday beatdown with breakfast to follow. YHC had houseguests in…
Bad Music but Bigger Muscles
Honored to lead. I had done this workout on my own a week or so ago and was sore so wanted to try it again.
Dora+Danger on the Rocks
2nd winter continues with a waning crescent low in the southeast sky. Isner took up the offer for a 5-burpee discount! He got to plank…
Progressive Run
Progressive Run is not to be confused with a progression run. During the PrePreRun, 2 of the 5 pack had a code brown emergency. Fortunately,…