EMOM Fun
I love emom
I love emom
An opening on the Q Sheet allowed YHC to Q a Rubicon BD for the first time in 2 years. Instructions were given to bring…
Checking the Q sheet Monday morning and saw an opening. Thought it might be an opportunity to try and challenge myself to come up with…
the date is 3-12-24; so the workout would incorporate this numbers to determine the reps. Chilly morning in the Gloom - perfect for this BD.…
Today is not the anniversary of the Hindenburg disaster. But as I explored the exicon, I discovered “Hindenburg Blimps” and today seemed like as any…
YHC was back on the Q at BW and was excited to be back after missing the last three weeks. With the temps looking cooler…
It was low 30's and the morning after daylight savings time (so we were all working on an hour less than usual), so congrats to…