The Bulldog of Bergen

AO: Jericho

When: 2024-08-23

QIC: Simple Jack

PAX (9): Baskins, Mr. Hand, Napalm, Pinkman, Schneider, Spit Valve, UMass-Todd Doherty, Whiz

Warm-O-Rama:

Hangover Sprinkler Windmills Willie Mays Hays Chinook

The Thang:

2 rounds of the Bulldog of Bergen: Start in end zone with your coupon - a Cinder block. -Carry coupon to the 50 - Colt 45 Back to end zone with coupon -Carry coupon to the 40 - James Braddock x 20 (alpha count) Back to end zone with coupon -Carry coupon to the 30 - Squatty Potty x 20 Back to end zone with coupon -Carry coupon to the 20 - American Hammers x 20 (alpha count) Back to end zone with coupon -Carry coupon to the 10 - Overhead Press x 20 Back to end zone with coupon 1 Round of I'm an Athlete: -Mountain Climbers in end zone x 20 Run to 20 yard line and back to end zone -Big Boys in end zone x 20 Run to 20 yard line and back to end zone -Flutter kicks in end zone x 20 Run to 20 yard line and back to end zone -LBC in end zone x 20 Run to 20 yard line and back to end zone -Squats in end zone x 20 Run to 20 yard line and back to end zone

COT:

Final call/Updates for Darth Visor Ready Mix Memorial CSAUP tomorrow, 8/24.

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