Month: August 2024
Muscles Burning at the Firehouse
Cooler weather means its time to light our muscles on fire at the Firehouse!!
Nickel Bag
YHC was excited to try out the new AO as Q and the weather was a perfect 65 degrees and breezy. Jorts weather for sure.
Get Hard(est) Mile
It was a beautiful 68 degrees and full moon. Link to playlist: https://music.apple.com/us/playlist/get-hard-est-mile/pl.u-GY3gCNN5M3 Rocky Theme Queen Metallica GnR Ludacris Emimem Nirvana Foo Motley Crue and…
2 Year Anny
Wow, time really does fly when you are having fun. Two years ago Benny EH’d me, at the time I was into running and he…
Storm
7 pre runners
Brown clouds and Pain
Like a great site Q Pinkman made me aware that the Q was open for today and of course I hopped on it. It has…
Workout
The ladies love guys who don’t skip leg day. The pre-runners are grateful for our pace setter, Spit Valve, for keeping our egos in check…