Corners and The Strip

AO: Black Water

When: 2025-01-13

QIC: Mr. Hand

PAX (11): Baskins, Ditch Witch, Krystal, Madoff, Mantooth, Mr. Hand, Napalm, Roger Packham, Scampi, Schneider, The Body

Preamble:

I was supposed to Q last Monday but was feeling a little under the weather so Mantooth swapped with me and here we are! With a nice heat wave and temps hovering around 32 I had a feeling we would have a good turnout and we sure did.

Warm-O-Rama:

Mosey to the fountain-SSH, Willie Mayes Hayes, Hillbilles, Weed Pickers, Michael Phelps. Mosey up the hill past the steam engine to the upper parking lots.

The Thang:

4 corners-Corner 1-5 BBSU, corner 2-10 Crunchy Frogs, Corner 3-15 Plank Jacks, Corner 4-20 LBC's. Mode of transportation-Nur the sides, side shuffle the baselines. After completing each round-bear crawl to the center and deposit 5 burpess and back to corner 1. After each round add 5 reps to each corner. 4 rounds here were completed. Side note: before we began Shroot looked at me and said "that is the smallest thing I have ever seen." No worries...... he was just talking about the speaker I brought for the tunes....which did not disappoint either. Mosey to the steepest part of The Landing Strip for some quick DORA-100 mercans and 150 squats. Indian Run back to the flag for 2 minutes of Mary.

COT:

Prayers for Krystals mom as she is currently in the hospital. Q sheets are WIDE open at all AO's fellas. Time to lead! You will not  regret it.

Naked-Man Moleskin:

Always a pleasure to lead!

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