Skip to content
F3Cumming
  • Locations
    • F3 Cumming Schedule
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • FNG Form
    • Exercises (F3 Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3? (Video)
  • Contact Us

Month: May 2025

Hockey Day in Dawsonville

Starting Line beatdown on 2025-05-31 by Seaman

I wanted to do this at Starting Line for a while because it is too dark at 0530 to do this at Firehouse.

Read moreHockey Day in Dawsonville

Dragging some sack at the Stone!

Grindstone beatdown on 2025-05-30 by Swiper

It had been a while since YHC brought out the sandbag so today seemed like as good a day as any.  Off we go…

Read moreDragging some sack at the Stone!

The Final Countdown

Jericho beatdown on 2025-05-30 by Ma Bell

My goals for this workout were: at least one merlot spill to make the PAX who showed up a physical specimen whose Ms would make…

Read moreThe Final Countdown

Firehouse Ruck & Stuff

Firehouse beatdown on 2025-05-29 by Seaman

YHC grabbed the Q, and declared a ruck.  Not everybody got the memo...       Mine was in another vehicle, so there's that.  (shrug)

Read moreFirehouse Ruck & Stuff

Southern Loop

Jailbreak beatdown on 2025-05-29 by Ma Bell

Some preran various distances, including Schrute who didn't stick around for the ME

Read moreSouthern Loop

Little black pellets are the REAL beast

Big Creek beatdown on 2025-05-30 by Ma Bell

The countdown to 60 is on!

Read moreLittle black pellets are the REAL beast

Jericho beat down

Jericho beatdown on 2025-05-23 by Samsonite

Target was to get as many wolverines as possible which turned out to be more than anyones done in a beatdown before!

Read moreJericho beat down

Coupons, Corners, Carries, the Clash and Coffee

Firehouse beatdown on 2025-05-27 by Better Call Saul

YHC had a BD BD.  Told the HCs to bring a coupon.

Read moreCoupons, Corners, Carries, the Clash and Coffee

2yr F3aversary at Jailbreak

Jailbreak beatdown on 2025-05-22 by Mantooth

2 years in F3 and it's been life changing

Read more2yr F3aversary at Jailbreak

Free Merkins

Black Water beatdown on 2025-05-19 by Whiz

Open Q slot the day before was calling…

Read moreFree Merkins

Older posts
Page1 Page2 Page3 Next →

BB Search

Calendar

May 2025
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« Apr   Jun »

Recent BB

  • Starting Line Ruck

    Starting Line Ruck

    July 12, 2025
  • This beatdown has curb appeal

    This beatdown has curb appeal

    July 11, 2025
  • The Coneless Cones of Dunshire

    The Coneless Cones of Dunshire

    July 10, 2025
  • Where it hurts

    Where it hurts

    July 7, 2025
  • Star Trek: Loaded Deck

    Star Trek: Loaded Deck

    July 5, 2025
Serving Cumming and Surrounding Areas