Fun with Toys

AO: Big Creek

When: 2025-11-19

QIC: Vanna

PAX (17): Baskins, Big Sandy, Crab Cake, DirtyMO, Fishing Pole, Flambeaux, Ma Bell, Marsha, Noodle, Simple Jack, Snowman, Six String

Preamble:

Beautiful 56 degree morning.

Warm-O-Rama:

SSH, WMH, Michael Phelps, etc.  Did a little more warm up while we explained the stations.

The Thang:

Field set up in 10 stations, though we only used 8 due to the number of folks we had.  Divided up into pairs and after three minutes at each station, one partner went clockwise, other went counterclockwise.  Each partner plays with the toy for count/distance indicated and then switch, while other partner does other exercise.  Stations were:
  • 3 mins of Burpees (DID NOT USE)
  • 10-20-30 Suicides X Alabama Prom Dates (DID NOT USE)
  • 20 Alternating Ropes X Mountain Climbers
  • 25 Yard Farmer Carry X Big Boy Sit-ups
  • 25 Yard Sled Pull X Merkins
  • 15 Kettlebell Swings X Jump Squats
  • 25 Yard Sled Push X Freddie Mercuries
  • 20 Sync Rope X American Hammers
  • 5 Tire Flips X Bear Crawl
  • 15 Ball Slams X HR Merkins
Three minute round timer set, with 10 seconds of transition time.

COT:

Lots of "stuff" going on; never forget that your fellow man is going through a lot.

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