Pick Your Passion
No Chatter on the SOR channel all day (Tuesday) so YHC grabbed the Q late in the afternoon. Some good #HIM stepped up pretty quickly…
Day: May 1, 2024
Beat Down/Sore Muscles (HA!)
YHC sometimes likes to borrow a few things from other successful Q's. It's not laziness, it's flattery. Thus, when Darkside put together a successful torture…
Go Dog GO
disclaimer
East Cobb Tour
Title: The East Cobb Workout Adventure In the heart of East Cobb, a group of fitness enthusiasts gathered at the break of dawn for an…
Helenback flashback
Bring your headlamp
Let it Rain
Nice cool rainy mosey
11 for some 11’s. And beach body burpees for Avis
Forcing myself out to shake off the lingering SMR soreness. Felt good. Nice to see Avis from the South and Benny back in the gloom