Cinder-ella Story

AO: Rubicon

When: 2024-05-07

QIC: Red Ryder (the one that posts)

PAX (9): False Start, FannyPack, Focker, Groundhog, Lil Hurt, Pinkey, Special K, Missing one PAX on my list above

Warm-O-Rama:

Warm ups!

The Thang:

Dora 100 Mike Tyson - Mosey full lap 150 Heals to Heaven - Lunges with coupon - short lap 150 Curls - Mosey full lap 150 Supermans - Skull Crusher Carry - short lap 150 Bent Over Rows - Mosey full lap 200 SSH - Rifle Carry - short lap 200 American Hammer -  Murder Bunny - shorter short lap

COT:

NLB Breakfast coming up

Leave a Comment