Improvised Impossible Mile
AO: School Of Rock
When: 2024-05-08
QIC: DeLorean
PAX (3): Dipstick, Stu
Preamble:
Soooo many PAX at SOC today, let's Impossible Mile!Warm-O-Rama:
SSH IW WPThe Thang:
Improvised Impossible Mile - a variant on the classic Total: 1.0 Mile, broken into 10 0.1 loops:- Carry Loop
- Burpee Broad Jump Loop
- Lung Walk Loop
- Bear Crawl Loop
- Carry Loop
- Imperial Walker Loop
- Carry Loop
- Lung Walk Loop
- Carry Loop
- Carry Loop