ABSolutely Core
AO: Halo
When: 2024-05-15
QIC: Tweaker
PAX (4): Abacus (Mark Green), Jillian, Yearn
Preamble:
Tweakweek continued with Abs today.Warm-O-Rama:
- SSH
- Wedpickers
- Don Quixotes
- Stretches
The Thang:
Seconds pro workout Re-do of https://100.28.24.162/backblast/2023/04/25/core-2/ with new music.COT:
- Continued Prayers for Drainhole and his family.
- Prayers for the tapped keg that is Fenway (IYKYK)