Beary Fun Times
AO: The Phoenix
When: 2025-10-22
QIC: Yeah-Yeah
PAX (8): Ditch Witch, Fauci, Geek Squad, Mantooth, Schrute, The Body, Waldo, Yeah-Yeah
Preamble:
Late Q pickup but wanted to give a challenging beatdown and believe we succeeded.Warm-O-Rama:
Stayed put and did:- Weed pickers
- Moroccan Night Clubs
- Good Mornings
- Mosey with cinders to the stairs behind the lower field.
The Thang:
DORA: 100 Merkins, 200 LBCs, 300 Squats. Partner does flight of stairs with coupon. Mosey to field where we happened upon 4 cones set up like a baseball infield. THE CYCLE: bear crawl to first base and deposit 3 burpees then mosey back to home plate. Bear crawl to second base and deposit 6 burpees then mosey back to home plate. Bear crawl to third base and deposit 9 burpees then mosey back to home plate. Bear crawl all 4 bases to complete the cycle. MARY: mosey back to flag. Heels to Heaven then 1 min cross hold to end it.COT:
Prayers for PAX families/STS runners. Christmas party/ruck. Shared the below quote:"It’s far more impressive to be better than your former self than to be better than other people. Competing with others is easy; you just need ego. Competing with your old self takes awareness, humility, and patience. And it actually changes your life."