Ruckin’ my way Downtown
Nothing much to say here. We arrived, we prepared, then we rucked. I think Seaman did a pre-run.
Nothing much to say here. We arrived, we prepared, then we rucked. I think Seaman did a pre-run.
YHC showed up for the pre-run, but not for mileage with the boys, but to get the lay of the land and sort of reality…
Arrived for a little prerun with Seaman
It’s spring break in cumming
HEBROS 1211: No discipline is pleasant at the time but painful. In time, however, it produces a harvest of righteousness and peace to those trained…
Starting Line has been closed on Wednesdays all year, and we took advantage of Spring Break to get the band back together.
It has been a while since I brought some of my favorite implements of pax destruction: Battle Ropes, Tractor tire, The 8' log, Medicine ball, Weighted stick (I do not…
One of the best weeks of the year, so let's get go!
No one actually signed up for the Q, so carpe q, seize the Q.
Left the planning until last minute. When's the last time you did a BD that targeted core? Got to keep your body guessing!